There are several martial art disciplines that have been around for centuries. They are primarily intended for self defense purposes. However the majority of them help with the development of […]
» Read moreWhether you are spending a full holiday or just a weekend in Thailand, the Muay Thai training camp is waiting for you. Located on Phuket Island and featuring a beautiful […]
» Read moreWhen planning your next holiday, don’t spend so much time in front of a map, or looking through Google for destinations, because we have got you covered. Visit the “Land […]
» Read moreWomen have so many challenges including the issue of achieving fitness and weight loss. Many women resort to strict diets, extreme exercises and a lot of fitness plans all with […]
» Read moreWhen it comes to fitness and weight loss, women are just as interested as men. However, many women would shy away from some of the sports that men engage in […]
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